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​Upcoming Events

Dates: May 3, 10, 17 & 31, 2025
Time: 7:00 - 7:50 AM
Venue: Concordia University Stairs
​Collective Price: $120 for all 4 Sessions
​Start your weekend right with an aligned, early morning group session. Enrich your soul with beautiful lake views and morning sunrise as we focus on strength, light intervals and meditation.
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